Virtual Wellness

Escape through a virtual wellness tour!

Take advantage of this opportunity to educate your mind on healthy lifestyle habits that will assist you in achieving your wellness goals. Enhance your well-being with useful web-based wellness tools, programs, and resources on various topics. Click on any of the links below to start your virtual wellness tour.
Finanical Wellness Webinars and Tools brought to by TIAA-CREF

TIAA-CREF is introducing monthly webinars through its interactive site called the Virtual Environment: This innovative resource offers users 24/7 access to a wide range of articles, on-demand seminars, and live monthly seminars on a variety of essential financial topics. 

HAP Wellness Webinars  Prerecorded webinars that provide an "on-the-spot" way to learn about nutrition, fitness and stress management.
HAP 5K Challenge  A 9 week Couch to 5K training program developed by HAP
Jump Start Daily Dozen  Featured videos with Sherry McLaughlin

Can't attend our events on campus but want to earn incentives? We are now offering e-books as a way to earn Wellness Bucks!

To complete an online event: Login to  Academica
In Academica, under WSU RESOURCES, select Employee Resources, then Other Resources, then click Accelerate - Employee Development Tools.

In Accelerate, click Browse The Catalog, then click Well-being.

Please note: As a Wellness Warrior you can earn Wellness Bucks by utilizing any of these virtual wellness tools, programs, or resources by completing the current monthly tally sheet in your Blackboard account. For more details on the Wellness Bucks Program click here.