Enhance your well-being with useful web-based wellness tools, programs, and resources on various topics. Click on any of the links below to start your virtual wellness tour.
|We've created a helpful Wellness Checklist! Keep tabs on your daily habits to help make small changes!|
|Want to get off the couch? Heard of couch to 5K? We recommend the free C25K 5K Trainer app for your Android device or iPhone|
|Jump Start Daily Dozen Featured videos with Sherry McLaughlin|
|Finanical Wellness Webinars and Tools brought to by WSU's retirement savings plan carriers TIAA and Fidelity: |
Fidelity: Plan for Life Live Web Workshops: www.fidelity.com/webcasts
TIAA: To access the TIAA Live Webinar Lounge, visit www.tiaa.org/webinars.
Both retirement savings plan carriers are on campus and can talk with you individually. To schedule:
To complete an online wellness event: Login to Academica
In Accelerate, click Browse The Catalog, then click Well-being.