Wayne State University

Aim Higher

 

Each month, the Wellness Warriors Newsletter is published. In our April Issue information, tools, and resources on managing stress is available. 

Wellness Warriors
A Higher Degree of Wellness

 
Stretching
Upcoming Wellness Warriors Educational Event

Humans experience a "fight or flight" stress response to many of their daily responsibilities. When these responsibilities become over-whelming and other stress-filled events pile on the already distressed individual, a syndrome called adrenal fatigue develops. Find out if this energy-zapping condition is dragging you down, and how to treat it normally by attending the upcoming Wellness Warriors Wellness Workshop on: Thursday, April 14, 2016 12:00 to 1:00 PM at Purdy Kresge Library, PK Auditorium 2:00 to 3:00 PM at Scott Hall, Margherio Auditorium.


 

Full Article
The Wellness Warriors program is designed to help faculty and staff acheive their health goals.  Who better to let you know about the program than the very co-workers that you work with each day?  We believe in sharing in the success of all Wellness Warriors, celebrating them and getting inspiration for our own healthy choices.  Below you will find actual letters about the program, received from participating Wellness Warriors.
- Success! Stories of Achievement
Full Article

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