Wayne State University

Aim Higher

Wellness Warriors
A Higher Degree of Wellness

 
5K Walker CHILD

 

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Newsletter Archive

Presentation Downloads

2013

The Importance of Sleep

2012

Program Intro

Sun Salutations Marathon

Injury Prevention-Back Strengthening

Machine Gal vs Free Weight Guy

American Heart Assoc. KickOff

Self Care

Snack Galore

Preparation is Key

Mid Section Magic

Preventing CVD

Perfect Proteins

Busy Life Happy Body

Flexibility 101

Breast Cancer Awareness

Fit Ball

Mythbusters

Get that Heart Pumping

Lower Extremity Edema

More Than Just Abs

Don't Lose Your Balance

Knockout!

Breakfast IS Important!

Know Your Numbers: Goal Setting

Don't Eat Meat? Meatless Meals

Heavy Metals and Your Health

Archive

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Each month, our newsletter "A Higher Degree of Wellness" is published. Also, we have worked with our presenters to offer you downloads of many of the seminars and events presented by Wellness Warriors and its affiliates. Please download them freely for your own use, provided that the documents are not sold, bound, or modified.

PLEASE NOTE

1.     The content of these presentations does not constitute medical advice nor do they provide diagnoses of health problems. Always seek the council of a licensed physician, nutritionist, physical therapist, or other health-care professional before beginning any wellness goals.

2.    The presentations are made available to Wellness Warriors as a courtesy and remain the intelectual property of their authors unless otherwise noted.

3.    Some presentations may not be available due to the request of the presenter(s) or owner(s) of the materials.

4.    Please obtain permission before linking to these presentations. You may e-mail wellness@wayne.edu with questions about sharing these presentations.